Nutrition

A health expert has provided key insights into the optimal times for taking various vitamins and minerals, highlighting how timing...

In a groundbreaking discovery, researchers from Caltech, the University of Konstanz, and ETH Zurich have uncovered a critical mechanism that...

A recent clinical trial revealed that a combination of high-dose vitamin D3 and the prebiotic inulin significantly improved the diversity...

A new study conducted by researchers at Peking University's International Hospital in Beijing, China, has uncovered a potential link between...

LONDON, Aug. 28, 2024 — Plant-based meat alternatives are not only more environmentally friendly but also generally healthier compared to...

As the nation commemorates National Heroes’ Day, attention has turned to the health and fitness initiatives that support the well-being...

Liver may not be the first thing that comes to mind when you think of a delicious meal, but this...

As the school year kicks into full gear, the importance of packing balanced, gut-friendly lunches for children cannot be overstated....

Safed Musli, an herb deeply rooted in Indian traditional medicine, has garnered widespread recognition for its numerous health benefits. Known...

The recent death of Maria Branyas Morera, the world's oldest person at 117, has sparked curiosity about the secrets of...