Nutrition

A recent review published in the journal Nutrients has provided an in-depth update on the role of diet in cancer prevention, with a focus on revising the American Cancer Society…

Aotearoa New Zealand is set to introduce a groundbreaking eating disorder prevention program designed by the globally recognized expert, Professor Eric Stice of Stanford University. This initiative aims to address…

A health expert has provided key insights into the optimal times for taking various vitamins and minerals, highlighting how timing can enhance their effectiveness. While timing isn’t the sole factor…

In a groundbreaking discovery, researchers from Caltech, the University of Konstanz, and ETH Zurich have uncovered a critical mechanism that governs the modification of nascent proteins, which are essential for…

A recent clinical trial revealed that a combination of high-dose vitamin D3 and the prebiotic inulin significantly improved the diversity of bacteria in the airways and lungs of individuals with…

A new study conducted by researchers at Peking University’s International Hospital in Beijing, China, has uncovered a potential link between dietary vitamin C intake and a reduced risk of gout,…

LONDON, Aug. 28, 2024 — Plant-based meat alternatives are not only more environmentally friendly but also generally healthier compared to their animal-based counterparts, according to a recent study by the…

As the nation commemorates National Heroes’ Day, attention has turned to the health and fitness initiatives that support the well-being of our police and military personnel. The World Health Organization…

Liver may not be the first thing that comes to mind when you think of a delicious meal, but this often-overlooked organ meat is packed with an array of health…

As the school year kicks into full gear, the importance of packing balanced, gut-friendly lunches for children cannot be overstated. These lunches not only keep kids energized throughout the day…