Nutrition

Recent research published in The Journal of Nutrition highlights the health benefits of incorporating selenium-rich Brazil nuts into energy-restricted diets...

A recent follow-up to the MAVIDOS trial has revealed that vitamin D supplementation during pregnancy can significantly enhance bone mineral...

Vitamin B complex plays a vital role in various bodily functions, including energy metabolism, DNA synthesis, and maintaining neurological health....

In the pursuit of a healthier lifestyle, maintaining a balance between calorie intake and nutrient-rich food choices becomes critical. For...

Protein powder has become a staple for many fitness enthusiasts and individuals looking to increase their protein intake conveniently. However,...

Cataracts are an inevitable part of aging for many, but their onset and progression can be slowed through a well-rounded...

A groundbreaking study has uncovered a new method of analyzing human tooth enamel that could significantly advance our understanding of...

As the cold and flu season approaches, maintaining a strong immune system is crucial to staying healthy and active. While...

A groundbreaking study has uncovered a vital connection between mental states and gut health, revealing how stress-sensitive brain circuits impact...

As the new school term begins, children's immune systems are put to the test. With the arrival of shorter days...