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Our bodies can communicate their nutritional needs through various signs, such as dry skin, cracked lips, and hair loss. Ensuring...

A recent study conducted by researchers at McGill University reveals that vitamin D deficiency during childhood accelerates the aging of...

A recent study has found that increased doses of vitamin D3 do not lead to a significant reduction in cardiac...

In recent years, plant proteins have gained traction as alternative protein sources in food and beverage manufacturing. However, significant challenges...

As many as 3.2 million individuals in the UK are classified as prediabetic, putting them at heightened risk for developing...

A new strain of Covid, identified as XEC, is rapidly spreading across the UK, prompting concerns from health officials. The...

Health officials in Northeastern states are increasingly alarmed by the rise of mosquito-borne illnesses, particularly eastern equine encephalitis (EEE), also...

A nutrient-rich diet is essential for maintaining brain health. Foods rich in omega-3 fatty acids, B vitamins, vitamin C, vitamin...

Wellness shots are small, potent beverages designed to deliver concentrated doses of vitamins, minerals, antioxidants, and plant-based compounds. Typically made...

In today's fast-paced world, building strength doesn't require hours at the gym or expensive equipment. A new standing dumbbell workout...