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To provide you with Practical healthy living advice aimed at promoting good health and wellbeing through choices in everyday life. Such advice may cover all areas of life, including nutrition, exercise, stress management, sleep and mental health. The goal of Practical Healthy Living Advice is to provide individuals with simple and achievable strategies that they can incorporate into their daily lives to improve their overall health and quality of life.
Adolescence Sparks Debate on Social Media’s Impact on Children’s Mental Health
Netflix's limited series Adolescence has become a global hit, but it is also igniting important conversations about the effects of...
Read moreHow COVID-19 Changed Mental Health Support in California Schools
As the COVID-19 pandemic forced schools to close across California five years ago, many students found themselves isolated, struggling with...
Read moreMental Health Expert Reveals 5-Second Morning Hack to Combat Procrastination
A simple five-second morning routine could be the key to boosting productivity and overcoming procrastination. Mental health expert Howard Smith...
Read moreExperts Urge Overhaul of CAMHS Governance Amid Chronic Challenges
The College of Psychiatrists of Ireland has called for an urgent and comprehensive overhaul of the governance and management of...
Read moreSC Forms Task Force to Address Rising Student Suicides
The Supreme Court of India has expressed deep concern over the increasing number of student suicides and the severe mental...
Read moreKingsbridge Sponsors Award for Workplace Health & Wellbeing
Kingsbridge Private Hospital Group is once again sponsoring the prestigious “Excellence in Workplace Health & Wellbeing” award, which recognizes businesses...
Read moreCharity Warns Parents About Toxic Masculinity on Social Media
Turn2Me highlights online content’s role in reinforcing harmful gender roles that could normalize misogyny and encourage discriminatory behavior among young...
Read moreMental Health Struggles of Queer First Nations People
As the vibrant celebrations of Mardi Gras fade into the background for another year, queer First Nations people are left...
Read moreTwo Arrested in Kerala for Forging Psychiatric Prescriptions to Sell Drugs
In a significant crackdown on illegal drug activities, Kerala police arrested two men for allegedly forging psychiatric prescriptions to illegally...
Read moreJustin Bieber Opens Up About Mental Health Struggles
In a recent social media post, pop star Justin Bieber revealed his ongoing struggles with mental health, discussing his battles...
Read morePopular Articles
Allium Intolerance: Causes, Symptoms, and Management
Allium intolerance, a condition characterized by adverse reactions to foods in the allium family such as garlic, onions, leeks, chives,...
Recent Posts
Can a Healed Scar Be Opened?
Scars are a natural part of the healing process, forming as the body repairs damaged skin. Over time, they typically...
When Should You Use Ice on Your Face in Your Skincare Routine?
Ice has long been used in various cultures for its cooling, soothing effects, and it is increasingly becoming a go-to...
5 Best Ointment for Surgical Scars
After surgery, it is common to be left with a scar. While scarring is a natural part of the healing...
Why Hasn’t My Scar Healed?
Scarring is a natural part of the healing process after an injury or surgery. However, when a scar fails to...
How Much Does It Cost to Surgically Remove Keloids?
Keloids are thick, raised scars that develop at the site of an injury. Unlike regular scars, which heal naturally, keloids...
Should You Use Retinol in Your Daily Skincare Routine?
Retinol, a derivative of vitamin A, is widely recognized as one of the most effective ingredients in skincare. It has...
5 Best Skin Care Product for Acne
Acne is one of the most common skin conditions worldwide, affecting people of all ages, especially teenagers and young adults....
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