To provide you with Practical healthy living advice aimed at promoting good health and wellbeing through choices in everyday life. Such advice may cover all areas of life, including nutrition, exercise, stress management, sleep and mental health. The goal of Practical Healthy Living Advice is to provide individuals with simple and achievable strategies that they can incorporate into their daily lives to improve their overall health and quality of life.
Port Sudan, Sudan (AFP) – The ongoing conflict in Sudan has been compounded by devastating floods and heavy rains, claiming the lives of at least 132 people this year, according…