Health

Butter has long been seen as a dietary villain, vilified for its high fat and cholesterol content. However, in recent...

The dairy aisle has evolved in recent years, offering a growing selection of plant-based milk alternatives. Among them, oat milk...

As winter approaches, a growing public health concern emerges: nearly 96% of Americans are reportedly deficient in vitamin D, a...

Vitamin D toxicity, while rare, can pose serious health risks when excessive amounts are consumed, primarily through supplements. This condition,...

Vitamin D has gained attention for its vital role in overall health, yet its impact on sexual health remains underappreciated....

Dr. Michael Greger, a renowned physician specializing in nutrition, emphasizes a whole-food, plant-based diet to promote longevity. Through his charity,...

Nut butter has become a staple in many kitchens, with peanut butter long reigning as a favorite and almond butter...

As concerns about climate change grow, reducing greenhouse gas (GHG) emissions from food sources has become a critical issue. Although...

New research from the University of Alberta suggests that higher protein consumption may help colorectal cancer patients maintain—and even increase—crucial...

A recent study highlights a concerning link between vitamin D deficiency during early life and the development of autoimmune diseases,...