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To provide you with Practical healthy living advice aimed at promoting good health and wellbeing through choices in everyday life. Such advice may cover all areas of life, including nutrition, exercise, stress management, sleep and mental health. The goal of Practical Healthy Living Advice is to provide individuals with simple and achievable strategies that they can incorporate into their daily lives to improve their overall health and quality of life.
Kidderminster Nursery Children Participate in National Mental Health Initiative
Little Trinity Nursery recently participated in Time to Talk Day, a national mental health initiative aimed at encouraging open discussions...
Read moreFrank Bruno Foundation Partners with Reach for Health Centre to Launch Mental Health Programmes
Former world heavyweight boxing champion Frank Bruno has partnered with the Reach for Health Centre in Northamptonshire to launch a...
Read moreWhat Should You Not Say to Someone with OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that can significantly impact an individual’s daily life. It involves persistent, unwanted...
Read moreWhat Are The 7 Forms Of OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that involves recurring and persistent thoughts (obsessions) and behaviors (compulsions) that a...
Read moreWhat Can Cause OCD to Flare Up?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. Characterized by intrusive thoughts (obsessions) and...
Read moreWhat Is Late Onset OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. While it is commonly associated with...
Read moreAnxiety Expert Reveals Subtle Signs of Mental Health Struggles
A leading self-help author and coach has shed light on the early, often overlooked signs of mental health issues, encouraging...
Read moreDating Apps and Their Impact on Body Image and Mental Health: How to Regain Control
Dating apps, with an estimated 350 million users globally and a revenue surpassing $5 billion annually, have transformed how we...
Read moreAirline Crews Face Mental Health Challenges in Wake of Fatal American Airlines Crash
Flight crews across the country are grappling with heightened anxiety and emotional strain following a series of recent aviation incidents,...
Read moreColten Care Trains 32 Staff Members as Mental Health First Aiders
Colten Care, a prominent care home provider, has trained 32 of its staff members as mental health first aiders in...
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Small Study Suggests Popular Weight Loss Drug Could Reduce Insulin Dependency in Type 1 Diabetes Patients
A recent small-scale study suggests that the popular weight loss drug semaglutide, also known as Ozempic or Wegovy, may hold...
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BTS member Jin, also known as Kim Seokjin, has long been recognized for his striking looks, earning numerous titles in...
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New York Fashion Week (NYFW) Fall/Winter 2025 was not only a celebration of fashion but also a stunning showcase of...
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