Health

To provide you with Practical healthy living advice aimed at promoting good health and wellbeing through choices in everyday life. Such advice may cover all areas of life, including nutrition, exercise, stress management, sleep and mental health. The goal of Practical Healthy Living Advice is to provide individuals with simple and achievable strategies that they can incorporate into their daily lives to improve their overall health and quality of life.

Depression: a Complex Debilitating Disorder

PTSD: Symptoms ＆ Diagnosis ＆ Treatment Options

10/08/2023

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect individuals who have experienced or witnessed a traumatic...

Health

Depression: a Complex Debilitating Disorder

by Holly

07/01/2024

Depression is a widespread mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of...

Kate Middleton Hides Mysterious Scar on Her Head by Doing This?

Health

Health risks on the rise as heatwave intensifies across Europe: WMO

by Holly

20/07/2023

In an alert, the agency emphasized that heatwaves are amongst the deadliest natural hazards and WMO Senior Heat Advisor, John...

Health

Skin Allergy Test: Everything You Need to Know

by Holly

24/07/2023

Allergies affect millions of people worldwide, causing various symptoms that range from mild discomfort to life-threatening reactions. Skin allergy tests...

Health

Why Do I Feel Worse After Taking Allergy Medicine? You Need to Know

by Holly

01/08/2023

Allergy medication is commonly used to alleviate symptoms triggered by allergies, such as sneezing, nasal congestion, and itchy eyes. However,...

Health

How Long Do Allergic Reactions Last? A Comprehensive Guide

by Holly

24/07/2023

Allergic reactions are a common occurrence, affecting millions of people worldwide. They can be triggered by various allergens, such as...

Health

Are Allergies Inherited? Everything You Need to Know

by Holly

18/07/2023

Allergies affect a significant portion of the population worldwide and can have a profound impact on individuals' quality of life....

Understanding Schizophrenia: Symptoms ＆ Signs

Health

How to Treat Allergic Reactions to Bug Bites: A Comprehensive Guide

by Holly

18/07/2023

Bug bites are a common annoyance, but for some individuals, they can trigger allergic reactions that cause discomfort and potential...

Health

Healthcare Group Calls for Return of Face Mask Guidance

by Holly

18/07/2023

The Scottish Healthcare Workers Coalition (SHWC) has written to ministers, claiming "very serious flaws" in changing the guidance. The group...

Health

Obtaining Help for Someone with Mental Health Issues: A Guide for Support

by Holly

01/08/2023

Mental health issues can affect anyone at any stage of life, and it is crucial to recognize the signs and...

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Beauty

Beauty Industry Thrives with Shifting Trends

by Krystal

18/01/2025

The beauty industry continues to demonstrate remarkable strength and resilience, with sustained growth driven by evolving consumer preferences. Reena Rosario,...

Italian Beauty Trends Taking the World by Storm in 2025

by Krystal

18/01/2025

Italian beauty has long been admired for its timeless elegance and effortless glamour. As 2025 progresses, global beauty trends are...

Hair Salon Hazards: Understanding the Risks of Beauty Parlor Stroke Syndrome

by Krystal

17/01/2025

Going to the salon is often a time for relaxation and self-care, but for a small number of individuals, it...

In-Flight Skincare Tips: How to Keep Your Skin Hydrated and Fresh at 30,000 Feet

by Krystal

17/01/2025

As airport looks continue to dominate social media, travelers are increasingly sharing their in-flight skincare routines. While long-haul flights are...