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Fitness
Advice and tips for effective exercise so that you can exercise to make yourself fitter and more beautiful.
Fitness and Muscle Strength Could Halve Cancer Patient Deaths, Study Finds
A groundbreaking study has revealed that cancer patients with strong muscles and good physical fitness are up to 46% less...
Read moreJoe Manganiello’s 6-Day Workout Plan: How He Gained 15 Pounds of Muscle in 8 Weeks
Joe Manganiello’s remarkable transformation into a chiseled werewolf in Hollywood is more than just special effects and makeup. His six-day...
Read moreTensions Escalate as Alex Hartley Criticizes England Women’s Cricket Team Over Fitness
Alex Hartley, former World Cup-winning spinner and prominent cricket broadcaster, has publicly criticized the England women’s cricket team over their...
Read moreEast Ahmedabad Hosts Inaugural Half Marathon for Health Awarenes
The first-ever East Ahmedabad Half Marathon took place on Sunday, January 19, in Nikol, drawing hundreds of participants across three...
Read moreWhy Dentists Warn Against the Fitness Gum Trend: Risks for Your Teeth and Jaw
The rise of fitness trends on social media often brings about new, quirky ideas to improve physical appearance. Among the...
Read moreJacqueline Fernandez’s Holistic Fitness Routine
Bollywood actress Jacqueline Fernandez has always captivated audiences with her striking looks and dynamic performances, but behind her on-screen charisma...
Read moreSimaran Kaur Discusses Fitness Routine and Career Milestones
Simaran Kaur, widely recognized for her portrayal of Riddhi Chotwani in the popular TV series Jamai No. 1, is making...
Read moreEmma Raducanu Shifts Focus to Physical Fitness Ahead of 2025 Season
Emma Raducanu is setting her sights on a busy and injury-free 2025 season, having started the year on a high...
Read moreHow Many Calories Burned in 1 Hour HIIT Class？
High - Intensity Interval Training (HIIT) has emerged as one of the most popular and effective forms of exercise in...
Read moreHow Often to Use Exercise Bike to Lose Weight?
In the pursuit of weight loss, the exercise bike has emerged as a popular and effective piece of equipment. It...
Read morePopular Articles
Why Are People Allergic to Shellfish?
Shellfish allergies are a common and potentially life-threatening food allergy. Many people wonder why some individuals are allergic to shellfish...
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Cecred Makes Debut at Ulta Beauty, Marking Major Retail Expansion
Cecred, the hair care line founded by Beyoncé Knowles-Carter, has officially launched in more than 1,400 Ulta Beauty locations across...
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In collaboration with Cancer Council Australia and the Australian Government, POPSUGAR Australia is committed to promoting beauty trends that not...
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