Holly

Scarring is a natural part of the healing process after an injury or surgery. While scars are a testament to the body’s ability to repair itself, they can also cause…

Lactose intolerance is a common digestive disorder that affects a significant portion of the global population. It is characterized by the body’s inability to fully digest lactose, a sugar found…

In recent years, the fitness industry has witnessed an exponential rise in the popularity of protein supplements, with whey protein leading the pack. As a potent source of essential amino…

When it comes to weight loss, the age-old debate between cardio and strength training continues to linger. Many individuals wonder which exercise modality is more effective for shedding excess pounds…

Scars are a natural part of the body’s healing process, but they can often cause self-consciousness and affect a person’s confidence. Scar revision surgery is a cosmetic procedure that aims…

Hay fever, also known as allergic rhinitis, is a common condition that affects a significant portion of the population. It is characterized by inflammation of the nasal passages and allergic…

In recent years, the popularity of at-home workouts has soared, and for good reason. The convenience and flexibility of exercising in the comfort of your own space, without the need…

Cesarean section (C-section) is a surgical procedure commonly used to deliver babies. While the procedure is generally safe, it can leave a scar on the abdomen. In some cases, women…

A committee of 25 international experts has determined that aspartame may “possibly” cause cancer in people, according to a report released Thursday by the World Health Organization. This new classification,…

Poppy Parson’s life was turned around by the mental health support she received from a hub for young people in crisis. The 18-year-old said she had previously self harmed and…