In today’s fast-paced world, stress has become a ubiquitous part of life. Whether it’s pressure from work, relationships, financial concerns, or health issues, everyone experiences stress at some point. While…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In today’s fast-paced world, stress has become a ubiquitous part of life. Whether it’s pressure from work, relationships, financial concerns, or health issues, everyone experiences stress at some point. While…
In the realm of mental health, there exist conditions that strike fear into the hearts of those who encounter them. These disorders, with their intricate manifestations and profound impacts on…
In the pursuit of physical fitness and overall well-being, exercise is undoubtedly a cornerstone. Whether you’re an avid athlete, a casual gym-goer, or someone who simply enjoys a brisk walk…
Sneezing is a common reflex action that expels irritants from the nasal passages. However, when sneezing becomes severe and frequent, it can be both disruptive and indicative of underlying health…
A recent study suggests a more effective way to treat melanoma by using ascorbate (vitamin C) to increase DNA damage in cancer cells, leading to their death. The research, led…
Starting June 1, the government will launch a nationwide campaign to provide Vitamin A plus capsules to 2.2 crore children across 1.2 lakh health care centres. ABM Khurshid Alam, director…
NEW YORK – A shared set of blood plasma proteins appear to coincide with the risk of both heart failure and frailty in elderly individuals, according to a recent study…
A recent study conducted at the University of Lausanne has revealed that both an excess and a deficiency of the AFF3 protein can lead to severe intellectual impairment. This discovery…
Residents near Hove Fitness Club have raised concerns about potential noise disturbances if the venue is granted a licence to serve alcohol. The gym, located at its new site on…
Dean Hardie, the founder of Smart Gym in East Renfrewshire, is planning to expand into Glasgow after receiving significant funding. Inspired by his own mental health struggles and the need…
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