24 Hour Fitness is facing a potential boycott after reports emerged that the gym chain is limiting the display of the American flag. The controversy began on Tuesday when several…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
24 Hour Fitness is facing a potential boycott after reports emerged that the gym chain is limiting the display of the American flag. The controversy began on Tuesday when several…
Food allergies are a significant health issue, affecting millions worldwide. Accurate diagnosis is essential for managing these allergies effectively, and the Oral Food Challenge (OFC) is considered the gold standard…
Memory loss, whether affecting short-term or long-term memory, can be a significant and distressing symptom of various mental disorders. This article explores the mental health conditions that lead to memory…
Facial scars, whether from acne, injuries, surgeries, or other causes, are a common concern for many people. The process of healing can be complex and varies significantly depending on several…
Strength training is an essential component of a well-rounded fitness regimen. Whether you are a seasoned athlete or a beginner, understanding the optimal number of sets for strength training can…
In the realm of nutrition and fitness, protein powders have become a staple for athletes, bodybuilders, and health enthusiasts alike. With numerous options available in the market, the quest for…
In recent years, there has been growing awareness of a peculiar and serious allergic reaction known as Alpha-Gal Syndrome (AGS). This condition, triggered by a tick bite, can lead to…
Apples, one of the most widely consumed fruits globally, have long been associated with good health. This humble fruit, available in a variety of colors, sizes, and flavors, offers an…
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflamed, itchy, and red skin. It is influenced by genetic, environmental, and immune system factors. One crucial…
Scars, whether from surgery, injury, burns, or acne, can be a source of discomfort and self-consciousness. Over time, numerous treatments and products have emerged, claiming to reduce or eliminate these…
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