In the seed industry, physical safety measures are a given; however, mental health risks often remain overlooked. It is essential to establish systems and expectations that safeguard both the physical…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In the seed industry, physical safety measures are a given; however, mental health risks often remain overlooked. It is essential to establish systems and expectations that safeguard both the physical…
Australia is facing a significant public health crisis as the number of individuals living with osteopenia and osteoporosis continues to rise. A recent report reveals that a fracture occurs every…
In the quest for fitness, the importance of nutrition cannot be overstated. What you consume is as critical as your training regimen, as it significantly influences workout performance, recovery, and…
As the 2024 autumn planting season approaches, several agricultural agencies are highlighting the critical role of potash in optimizing cereal crop yields. This essential nutrient not only contributes to maximizing…
In the quest for natural remedies to alleviate cough symptoms, pomegranate peel tea emerges as a potent solution. This herbal infusion, derived from the dried or fresh peels of the…
The World Health Organization (WHO) has called for an end to the “collective amnesia” surrounding the COVID-19 pandemic, emphasizing the importance of safeguarding vulnerable populations as the northern hemisphere approaches…
As the pursuit of longevity becomes increasingly prominent in wellness discussions, even celebrities like Chris Hemsworth are exploring the topic in shows like Limitless on Disney+. The desire to live…
Research has consistently demonstrated the myriad benefits of exercise, particularly for individuals facing unique physiological challenges. This article highlights the specific advantages of physical activity for diverse populations, including those…
A new study from the University of Waterloo reveals that dietary choices can influence weight loss differently for men and women. Published in Computers in Biology and Medicine, the research…
In a new viral trend sweeping TikTok, Utah-based content creator Rebecca Gordon is capturing attention by blending Diet Coke with a vanilla protein shake. In her popular video, she showcases…
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