INDIANAPOLIS — Dr. Elaine Gilbert, a seasoned psychologist with deep insights into the mental health challenges faced by athletes, emphasizes the importance of mental resilience, a trait that she believes…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
INDIANAPOLIS — Dr. Elaine Gilbert, a seasoned psychologist with deep insights into the mental health challenges faced by athletes, emphasizes the importance of mental resilience, a trait that she believes…
As the United States endures yet another blistering summer, concerns are rising not only about the physical dangers of extreme heat but also its significant impact on mental health. Dr.…
The Substance Abuse and Mental Health Services Administration (SAMHSA) recently released its National Survey on Drug Use and Health, revealing that one in three adolescents received professional mental health services…
The Australian Government has announced significant additions to the Pharmaceutical Benefits Scheme (PBS), making life-saving medicines for rare genetic disorders and certain cancers more affordable for Australians. As of today,…
In a groundbreaking study published in the journal Nutrients, researchers have revealed that a combination of caloric restriction (CR) and clinical psychological intervention (CPI) can significantly alter the gut microbiome…
Moisturizing is a crucial step in any skincare routine. Whether your skin is dry, oily, sensitive, or combination, the right moisturizer can make all the difference in maintaining a healthy,…
Dust allergy is a common issue that affects millions of people worldwide. It’s more than just a nuisance—dust allergies can lead to severe respiratory problems, skin irritations, and overall discomfort.…
Wrinkles are a natural part of aging, but with the right skincare products, you can delay their appearance and maintain youthful, glowing skin for longer. With so many products on…
Seasonal allergies, also known as hay fever or allergic rhinitis, are a common condition that affects millions of people worldwide. These allergies can cause a variety of symptoms, including sneezing,…
Allergies are among the most common chronic conditions worldwide, affecting millions of people of all ages. Despite the extensive research and medical advancements made in the field of immunology, a…
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