A groundbreaking study led by Harvard T.H. Chan School of Public Health, UC Santa Barbara, and the Global Alliance for Improved Nutrition (GAIN) has uncovered a significant global health issue:…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
A groundbreaking study led by Harvard T.H. Chan School of Public Health, UC Santa Barbara, and the Global Alliance for Improved Nutrition (GAIN) has uncovered a significant global health issue:…
In the relentless pursuit of success, hustle culture has emerged as a double-edged sword, promising achievement while exacting a heavy toll on mental and physical health. As the tech industry…
In the realm of mental health, the transition from classroom theory to clinical practice often reveals the gaps in our understanding and tools. During my third-year medical rotation in psychiatry,…
A recent survey reveals a troubling decline in the mental health and wellbeing of young Queenslanders, with nearly 90% of respondents reporting negative changes over the past year. The study,…
A recent study has revealed that Australian high school students suffering from severe depression or poor wellbeing are twice as likely to have experimented with vaping. The findings, which emerge…
Amid growing threats from mpox and emerging unknown viruses, epidemiologists are on the front lines, grappling with challenges such as limited laboratory capacity, misinformation, and government neglect. Their work is…
Water is a fundamental component of skincare products, often listed as the first ingredient on labels. This prevalence raises questions about its role and importance in formulations. Understanding why water…
Vitamin C has long been celebrated for its numerous health benefits, from boosting immunity to aiding in wound healing. However, in recent years, this powerful antioxidant has gained significant attention…
It can be incredibly frustrating when you diligently follow a skin care routine but still struggle with persistent skin issues. Despite your best efforts, you may find yourself asking, “Why…
In a groundbreaking meta-analysis published in the International Journal of Obesity, researchers have found that Tirzepatide, a once-weekly injectable medication, outperforms traditional insulin therapies in managing type 2 diabetes (T2D)…
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