In the world of nutrition, protein is often associated with animal-based foods such as meat, poultry, and dairy products. However, the role of protein in a balanced diet is not…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In the world of nutrition, protein is often associated with animal-based foods such as meat, poultry, and dairy products. However, the role of protein in a balanced diet is not…
Psychological disorders affect millions of people worldwide, impacting their mental health, well-being, and overall quality of life. Among the numerous psychological disorders, there is one that stands out as the…
Witnessing someone experiencing a mental breakdown can be distressing and overwhelming. A mental breakdown, also known as a mental health crisis, refers to a severe and sudden onset of emotional…
Schizophrenia is a chronic and severe mental disorder that affects millions of individuals worldwide. It is characterized by a combination of symptoms, including hallucinations, delusions, disorganized thinking, and impaired social…
Bipolar disorder is a chronic mental health condition characterized by extreme mood swings that range from episodes of mania or hypomania to episodes of depression. It affects millions of individuals…
Schizophrenia is a chronic and severe mental disorder that affects millions of individuals worldwide. It is characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking, and impaired social…
The field of psychiatry plays a vital role in the realm of mental health, offering specialized care and treatment for individuals dealing with a wide range of mental and emotional…
Collagen protein powder has gained significant popularity in recent years as a supplement known for its potential benefits in promoting skin health, supporting joint function, and aiding in overall well-being.…
In the world of fitness and nutrition, protein plays a crucial role in supporting muscle growth, repair, and overall health. One type of protein that has gained significant attention in…
Protein is an essential nutrient required for various functions in the body, including muscle development, tissue repair, and the production of enzymes and hormones. While animal products are often associated…
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