Alfalfa, renowned for its high protein yield, surpasses all other crops in protein production per acre without the need for nitrogen fertilizers. According to industry expert Putnam, alfalfa can yield…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Alfalfa, renowned for its high protein yield, surpasses all other crops in protein production per acre without the need for nitrogen fertilizers. According to industry expert Putnam, alfalfa can yield…
The Queensland Poison Information Centre (QPIC) has reported a troubling increase in calls from parents concerned about children ingesting excessive amounts of vitamin gummies. In some alarming instances, children have…
The Endocrine Society has revised its guidelines on vitamin D, highlighting that routine supplementation and testing are not universally necessary. This update comes as new research prompts a re-evaluation of…
As children return to school, they are not only reacquainted with friends and learning, but also exposed to a host of viruses and illnesses. To help bolster their immune systems…
As the UK government considers expanding flexible working rights, the possibility of a four-day workweek for full-time employees is gaining traction. This move could significantly impact the mental health and…
As mental health disorders such as depression and anxiety continue to rise, there is a growing need to explore effective ways to improve our mental well-being. Fortunately, science has identified…
Suicide stigma has long hindered progress in prevention and awareness, but health administrators have a crucial role in changing this narrative by empowering clinicians and enhancing support systems. Mental health…
Apple is enhancing its health-focused technology with new features on its Apple Watch and AirPods, allowing users to detect sleep apnea and manage hearing loss using devices they likely already…
Caring for your skin after waxing is crucial for maintaining its health and preventing irritation or complications. Waxing, while an effective hair removal method, can leave the skin sensitive and…
Microdermabrasion is a popular cosmetic procedure that provides a non-invasive way to rejuvenate the skin. By exfoliating the outer layer of dead skin cells, it reveals a brighter, smoother complexion.…
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