Many individuals find themselves pondering a curious phenomenon: why do my allergies get worse when it rains? The intricate interplay between weather patterns and allergic reactions is a subject of…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Many individuals find themselves pondering a curious phenomenon: why do my allergies get worse when it rains? The intricate interplay between weather patterns and allergic reactions is a subject of…
Pet owners often find themselves in the challenging position of managing their dogs’ allergies. It’s crucial to strike a balance between providing relief for your furry friend and ensuring their…
Hong Kong is facing a pressing need to enhance support systems for its young population grappling with mental health challenges, according to the findings of a citywide survey. Released on…
Scar tissue is a natural part of the body’s healing process, forming after injuries and surgeries. The journey to recovery often involves not just the initial healing but also addressing…
In the ever-evolving landscape of dietary supplements, beef protein isolate has emerged as a potent source of high-quality protein. As a supplement derived from beef, it offers a concentrated and…
In the ever-evolving landscape of fitness, one term that has gained significant prominence is “functional strength training.” It’s not just a trend; it’s a philosophy that emphasizes movements with real-world…
In the realm of mental health care, individuals often find solace in having a voice in their treatment plans. One powerful tool that empowers individuals to actively participate in their…
Embarking on the journey to clear and flawless skin is a common pursuit, yet the lingering question often revolves around the permanence of pimple scars. These seemingly stubborn marks left…
In the intricate realm of nutrition, finding foods that strike the optimal balance between high protein content and low calorie density is a pursuit that aligns with various health and…
In the pursuit of an effective and sustainable fat loss journey, incorporating strength training into your fitness routine is a crucial component. While cardio exercises have long been associated with…
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