Allergy tests are used to determine whether a person is allergic to specific substances. There are several types of allergy tests available, each with varying degrees of accuracy. In this…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Allergy tests are used to determine whether a person is allergic to specific substances. There are several types of allergy tests available, each with varying degrees of accuracy. In this…
As the festive season unfolds, bringing gatherings and celebrations, it also introduces challenges to maintaining a healthy lifestyle. A recent survey highlighting a hiatus in exercise routines, increased fatigue, and…
Scars are a natural part of the healing process after an injury or surgery. While scars may fade over time, some scars may be permanent. Knowing if a scar is…
Pimple scars can be a frustrating and disfiguring result of acne. While scars may fade over time, permanent pimple scars can be more challenging to treat. Fortunately, there are many…
Burn scars can be a painful and disfiguring result of burns. While scars may fade over time, they can still be a source of self-consciousness and discomfort. Fortunately, there are…
Scars are a natural part of the healing process after an injury or surgery. While scars may fade over time, they can still be a source of self-consciousness and discomfort.…
Fish oil supplements are a popular source of omega-3 fatty acids, which are essential fats that offer numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function.…
As women enter their 20s, they are often busy pursuing their careers, completing their education, and building their social lives. However, it’s important not to overlook the importance of maintaining…
In the quest for optimal health, the timing of vitamin supplementation is often overlooked. While vitamins play a crucial role in supporting various bodily functions, the timing of their intake…
Losing weight can be a challenging process, but exercise is an essential component of any successful weight loss plan. One popular form of exercise that can help you shed pounds…
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