Krystal

The “fat burn zone” is a term that is often used in the fitness industry to describe a specific heart rate range that is believed to be the most effective…

When it comes to exercise, many people tend to believe that cardio and weight training are two separate entities. However, combining these two forms of exercise can have numerous benefits.…

Allergies are a common condition that affects millions of people worldwide. Allergies occur when the immune system overreacts to a substance that is normally harmless, such as pollen, dust, or…

Juniper allergy is a condition that occurs when the body has an allergic reaction to juniper pollen. Juniper is a type of evergreen tree that is commonly found in many…

Systemic Nickel Allergy Syndrome (SNAS) is a rare condition that occurs when the body has an allergic reaction to nickel. Nickel is a metal that is commonly found in many…

Taking care of your skin is an important part of maintaining overall health and well-being. However, with so many skincare products available, it can be difficult to know what products…

Cardiovascular exercise is an important component of any fitness routine, as it can help to improve heart health, increase endurance, and promote weight loss. There are many types of cardio…

In a significant development, Mumbai-based mental health startup Amaha, formerly known as InnerHour, has successfully raised a substantial investment of over Rs 50 crore in an extended series A funding…

In an age characterized by constant connectivity, the relentless influx of digital content permeates our daily lives, shaping how we consume information and engage with the world. From social media…

A troubling pattern has emerged in NHS mental health units in England, with thousands of patients being readmitted shortly after their discharge, raising concerns about the quality of care, bed…