Allergies are a common problem that affects millions of people worldwide. While some people may experience severe allergic reactions, many people only experience mild allergy symptoms. In this article, we…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Allergies are a common problem that affects millions of people worldwide. While some people may experience severe allergic reactions, many people only experience mild allergy symptoms. In this article, we…
Benadryl allergy is a popular over-the-counter medication used to treat allergies, but it can also be used to treat other conditions such as insomnia and motion sickness. While it is…
In the realm of mental health crisis intervention, an insightful sign in a supervisor’s office once humorously declared, “No Crisis Allowed This Week: My Schedule is Already Full.” This lighthearted…
Las Vegas, CES 2024 — The potential negative impact of social media on the mental health of teens and children was a key focus during a session at CES 2024.…
Skincare is an essential part of maintaining healthy and radiant skin, but many people wonder if they can skip it in the morning. With busy schedules and the belief that…
Moisturizer is an essential part of any skincare routine, but many people wonder whether they need to use it in the morning. The answer is yes – using moisturizer in…
The birth control pill is a popular form of contraception used by millions of women worldwide. While the pill is generally safe and effective, it can have some side effects,…
Folic acid, also known as folate, is a B vitamin that is essential for the growth and development of a healthy fetus during pregnancy. Folic acid is crucial for the…
Folic acid, also known as folate or vitamin B9, is an essential nutrient that the body needs to function properly. It is commonly used to treat several health conditions, including…
Aerobic capacity, also known as cardiorespiratory endurance, is the ability of the body to deliver oxygen to the muscles during physical activity. Improving aerobic capacity can have a range of…
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