Krystal

Oral allergy syndrome (OAS) is a common condition that affects individuals who are allergic to certain types of pollen. OAS is also known as pollen-food allergy syndrome and is characterized…

Vitamin E is a fat-soluble vitamin that is essential for maintaining healthy skin, eyes, and immune system. It is found in a variety of foods, including nuts, seeds, vegetable oils,…

Abigail, an English literature major at the State University of Jakarta in Indonesia, sheds light on the often underestimated challenges students face when transitioning from high school to college. In…

New research reveals that women with a history of severe mental illness experience a reduced risk of relapse after childbirth when they have access to a community perinatal mental health…

Dr. Pennie Blackburn, a consultant clinical psychologist, has established Waypoint Maritime, a community interest company aimed at addressing the crucial aspect of mental health in the maritime industry. In response…

Toner is a skincare product that is often overlooked, but it can provide many benefits for your skin. Toner is a liquid that is applied to the skin after cleansing…

Knowing your skin type is essential for creating a skincare routine that works for you. Two of the most common skin types are oily and dry. However, it can be…

Hormone replacement therapy (HRT) patches are a common treatment for menopausal symptoms, such as hot flashes and vaginal dryness. While HRT patches can be effective, they may not provide all…

Centrum vitamins are a popular brand of multivitamin supplements that are designed to provide a wide range of essential vitamins and minerals. While taking a daily multivitamin can be beneficial…

Vitamins and minerals are essential nutrients that our bodies need to function properly. They play a crucial role in various bodily processes, from maintaining healthy bones and teeth to supporting…