In a recent parliamentary session, Minister Shanmugam delivered a speech in Mandarin on behalf of a Minister, discussing the case of Sgt Uvaraja and broader issues of workplace discrimination and…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In a recent parliamentary session, Minister Shanmugam delivered a speech in Mandarin on behalf of a Minister, discussing the case of Sgt Uvaraja and broader issues of workplace discrimination and…
Singaporean Members of Parliament (MPs) engaged in a robust debate on Tuesday (Feb 6), discussing various strategies to enhance youth mental health, including proposals for adjusting age requirements for mental…
A poignant account of a man’s struggle with bipolar disorder and eventual suicide highlighted the gravity of mental health challenges as recounted by Ms. Mariam Jaafar (PAP-Sembawang) in Parliament. The…
In Singapore’s Parliament on February 6, mental health took center stage as over 20 Members of Parliament (MPs) addressed methods to enhance care and foster societal acceptance in a discussion…
Moisturizing is an essential step in any skincare routine, but many people wonder if they can use moisturizer everyday. The answer is yes! Daily moisturizing is essential for maintaining healthy,…
The world of skincare can be overwhelming, with so many products and steps to follow. However, one of the most essential steps in any skincare routine is cleansing. A face…
Gummy vitamins have become increasingly popular as a convenient way to supplement essential nutrients in the diet. However, many people may wonder how long gummy vitamins stay in their system.…
If you’ve ever looked at the label on a bottle of vitamins or supplements, you may have seen the term “NRV” or “Nutrient Reference Value”. But what does NRV on…
When it comes to cardio exercise, there are many options available, including the elliptical and the treadmill. Both machines offer a great cardiovascular workout, but which one burns more fat:…
In an unexpected turn of events, the lovable “Sesame Street” character, Elmo, sparked a significant response on social media platform X (formerly Twitter) with a seemingly innocent question. Elmo’s query,…
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