The debate on mental health in Singapore continued into a second day, with Deputy Prime Minister Lawrence Wong emphasizing its significance as a national priority. This discussion followed a motion…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
The debate on mental health in Singapore continued into a second day, with Deputy Prime Minister Lawrence Wong emphasizing its significance as a national priority. This discussion followed a motion…
In Singapore, addressing mental health concerns spans across different age groups and segments of society, from youths to seniors, caregivers, women, and persons with disabilities. Here’s an overview of the…
Micellar water has become a popular skincare product in recent years, thanks to its ability to remove makeup and impurities from the skin without the need for rinsing. However, there…
Skincare has become an essential part of our daily routine. It is not just about looking good, but it is also about taking care of our skin’s health. Our skin…
Prenatal vitamins are an essential part of a healthy pregnancy. They provide the nutrients that both the mother and the developing fetus need to support healthy growth and development. However,…
The ketogenic diet, commonly known as keto, is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential health benefits. While the keto diet can be…
Cardiovascular exercise, or cardio for short, is often associated with weight loss. It is a popular form of exercise for those looking to shed pounds and improve their overall health.…
Cardiovascular exercise, or cardio for short, is an important part of any fitness routine. It can help to improve heart health, boost endurance, and burn calories. However, many people worry…
Allergy testing is a process used to determine whether a person has an allergic reaction to a specific substance, such as food, pollen, or pet dander. One of the most…
Mucinex Allergy was a popular over-the-counter medication used to treat allergy symptoms such as sneezing, runny nose, and itchy eyes. However, in recent years, the medication has been discontinued, leaving…
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