Elliptical trainers have become increasingly popular in recent years, particularly among people who are looking for a low-impact workout that is easy on their joints. One of the most commonly…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Elliptical trainers have become increasingly popular in recent years, particularly among people who are looking for a low-impact workout that is easy on their joints. One of the most commonly…
Lower back pain is a common condition that affects millions of people worldwide. While there are many ways to manage lower back pain, some people may wonder if using an…
Nonsteroidal anti-inflammatory drugs (NSAIDs) are a commonly used class of medications that are used to treat pain, inflammation, and fever. While NSAIDs are generally safe for most people, some individuals…
Allergies are a common condition that affects millions of people worldwide. While allergies can develop at any age, many people wonder if allergies get worse as they get older. In…
Analysis of government data by The Observer reveals a concerning increase in injuries sustained by black inpatients subjected to police restraint in mental health units, contrasting with a decline in…
The recent survey revealing a concerning percentage of Hong Kong’s schoolchildren with suicidal thoughts and attempted suicides has prompted increased attention from the Department of Health. While the Adolescent Health…
Taipei, February 17 (CNA) – The Ministry of Education (MOE) in Taiwan is set to launch a trial measure in March, allowing high schools to grant students days off to…
Chenopods allergy is a common type of allergy that affects many individuals worldwide. Chenopods are plants that belong to the family Chenopodiaceae, which includes spinach, beetroot, and quinoa. While these…
Having a good skin care routine is essential for maintaining healthy, glowing skin. However, with so many products and routines available, it can be challenging to determine if your current…
Exercise cycles are a popular piece of fitness equipment that provides an effective way to stay fit and healthy. They are a great investment for those who want to work…
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