Krystal

Invaluable inspiration is found within the Mental Health First Aid (MHFA) community online, yet the true magic unfolds when one steps into the heart of the annual conference. The 2024…

In recent years, the surge in mental health disorders, ranging from anxiety and sleep issues to depression, has brought a once-taboo subject into the spotlight. Despite this, a recent survey…

A recent study by the Resolution Foundation think-tank highlights a concerning trend of increasing mental health problems among young Britons, negatively affecting their job search and employment outcomes. The research,…

Dark spots are a common skin concern that affects many people, regardless of age or gender. These spots, also known as hyperpigmentation, can be caused by a variety of factors,…

Vitamin K is an essential vitamin that plays a crucial role in blood clotting and bone health. It is found in leafy green vegetables, such as spinach and kale, as…

Weight training and cardio are two of the most popular forms of exercise for fat loss. While weight training can help to build muscle and increase metabolism, cardio can help…

Allergy shots, also known as immunotherapy, are a common treatment for allergies. They work by gradually exposing the body to small amounts of an allergen over time, which can help…

MANILA, Philippines — In the aftermath of a bustling holiday season and amid the initiation of New Year goals and sales targets, companies bear the responsibility of safeguarding the well-being…

The surge in discussions around mental health on social media platforms, particularly TikTok, is raising concerns about the trivialization and oversimplification of serious issues. While the increased dialogue is seen…

A recent report addressing Britain’s mental wellbeing crisis reveals that young individuals are more likely to face unemployment due to ill health compared to those in their early 40s. The…