Allergies can be a nuisance for many people, causing a range of symptoms such as sneezing, runny nose, and itchy eyes. Itchy eyes, in particular, can be especially bothersome, leading…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Allergies can be a nuisance for many people, causing a range of symptoms such as sneezing, runny nose, and itchy eyes. Itchy eyes, in particular, can be especially bothersome, leading…
Children and teenagers today face a myriad of challenges, ranging from academic pressures and social media influence to family stress, political unrest, and the looming threat of climate change. Mental…
Incorporating more nature into city design significantly improves youth mental health in urban environments, according to a recent study conducted by researchers at the University of Waterloo. The groundbreaking study…
A white paper jointly conducted by Aon and TELUS Health has revealed that employees across Asia are facing “significant mental health strain.” The report, based on the mental health status…
The Health Care Services Act’s limitations on psychologists’ use of the term “treatment” and doctoral degree holders’ use of the title “doctor” have sparked a call for a more nuanced…
Retinol and niacinamide are two popular skincare ingredients that are known for their anti-aging and skin-improving benefits. Retinol, a form of vitamin A, is a potent antioxidant that can stimulate…
Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting, bone health, and cardiovascular health. Vitamin K is essential for the activation of proteins that are…
Weight loss is a common and challenging goal for many people who want to improve their health, appearance, and well-being. Weight loss can be achieved through various methods, such as…
Dog allergy is a common and bothersome condition that occurs when the immune system overreacts to the proteins found in dog dander, saliva, or urine, leading to symptoms such as…
The Justice Department has acknowledged a disparity in the response to mental health crises, particularly in instances where police are the primary responders. The acknowledgment follows a lawsuit filed by…
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