Vitamin C is an essential nutrient that plays a key role in immune function, wound healing, and collagen production. It is also a popular supplement that is often taken to…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Vitamin C is an essential nutrient that plays a key role in immune function, wound healing, and collagen production. It is also a popular supplement that is often taken to…
Hair vitamins are a popular supplement that can help improve the strength, thickness, and overall appearance of hair. However, many people wonder how fast hair vitamins work and when they…
Hair vitamins and multivitamins are both popular supplements that can help support overall health and wellness. However, many people wonder if it is safe to take hair vitamins and multivitamins…
Losing weight and burning fat can be a challenging task, and finding the right heart rate zone to burn fat can be confusing. In this article, we will provide a…
Belly fat is a common problem for many people, and losing it can be a challenging task. While there is no single exercise that can target belly fat specifically, cardio…
Allergies can cause a variety of symptoms, including sneezing, runny nose, itchy eyes, and puffy eyes. Puffy eyes can be especially bothersome, as they can make you look tired and…
Allergies can cause a variety of symptoms, including sneezing, runny nose, itchy eyes, and mucus in the throat. Mucus in the throat can be especially bothersome, as it can cause…
Deming, N.M. – The toll of the COVID-19 pandemic on the mental health of students has prompted innovative measures by Deming Public Schools in New Mexico. Brianda Alirdz, an 18-year-old…
TikTok, a prominent social media platform, is currently embroiled in a burgeoning controversy surrounding its alleged negative impact on the mental health of young users. ClaimsHero, a consumer justice platform,…
In what was anticipated as a remedy for remote work challenges, the “Great Return to the Office” has taken an unexpected turn, causing a surge in mental health concerns among…
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