In the realm of mental health, a relatively lesser-known condition called misophonia has been gaining attention in recent years. Misophonia, stemming from the Greek words “miso” meaning hatred and “phonia”…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In the realm of mental health, a relatively lesser-known condition called misophonia has been gaining attention in recent years. Misophonia, stemming from the Greek words “miso” meaning hatred and “phonia”…
Mental illness is a complex and multifaceted issue that affects millions of individuals worldwide. While mental health conditions vary in severity and impact, some can significantly impair a person’s ability…
In today’s society, mental illness is increasingly recognized as a significant health concern, affecting millions of individuals worldwide. Beyond its impact on emotional well-being, mental illness can also have profound…
In the realm of mental health care, forensic hospitals play a critical yet often misunderstood role. These specialized facilities serve a unique purpose within the broader landscape of healthcare, intersecting…
In the hustle and bustle of modern life, it’s easy to neglect our mental health. Amidst the chaos, finding moments of calm and introspection becomes paramount. One such method gaining…
Lactose intolerance, a condition affecting millions worldwide, presents a dietary challenge for those who love dairy products. Yogurt, often hailed for its probiotic benefits and rich nutritional profile, can be…
Gluten intolerance, often referred to as gluten sensitivity, is a condition that has gained significant attention in recent years. With the rise in awareness of gluten-related disorders, many individuals are…
Cardiovascular fitness, often referred to as aerobic fitness, is a crucial aspect of overall health and well-being. It is the ability of the heart, lungs, and blood vessels to deliver…
In today’s fast-paced world, maintaining optimal cardiovascular fitness is paramount for overall health and well-being. Cardiovascular fitness, also known as cardiorespiratory or aerobic fitness, refers to the ability of your…
Surgery scars are a natural outcome of any surgical procedure, reflecting the body’s remarkable ability to heal itself. These scars can vary widely in appearance, size, and texture depending on…
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