In the realm of mental health, understanding and diagnosing psychological disorders is a nuanced and complex process. Psychologists employ a variety of tools and techniques to unravel the intricacies of…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In the realm of mental health, understanding and diagnosing psychological disorders is a nuanced and complex process. Psychologists employ a variety of tools and techniques to unravel the intricacies of…
In our modern society, mental health awareness has become increasingly important. As we continue to break down the stigma surrounding mental illness, it’s crucial to understand the resources available for…
Late summer is often synonymous with sunny days, outdoor adventures, and vibrant blooms. However, for many individuals, this season also brings about an unwelcome guest: allergies. As the warmth of…
Allergic rhinitis, commonly known as hay fever, is a prevalent condition characterized by inflammation of the nasal passages triggered by allergens such as pollen, dust mites, pet dander, or mold…
In recent years, food allergies have garnered increased attention due to their impact on public health and quality of life. Among the myriad of food allergens, chicken allergy has emerged…
Chicken allergy, though less common than allergies to other foods, can pose significant challenges to individuals affected by it. Characterized by adverse immune responses to proteins found in chicken meat,…
Chocolate, a beloved treat for many, holds a special place in the hearts of millions around the world. From its indulgent taste to its mood-boosting properties, it’s no wonder that…
Chocolate, a beloved treat enjoyed by many, can sometimes trigger allergic reactions in certain individuals. While rare, chocolate allergy can manifest through various symptoms, ranging from mild discomfort to severe…
Food allergies can manifest in various forms, often causing discomfort, distress, or even life-threatening reactions. Among the multitude of potential allergens, fish allergies are relatively common and can significantly impact…
Shellfish allergy is a common food allergy characterized by an adverse immune response to proteins found in shellfish such as shrimp, crab, lobster, and mollusks. This allergy can range from…
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