Welcoming a newborn into the world is a joyous occasion, accompanied by a myriad of questions and concerns, particularly when it comes to their health and nutrition. Ensuring that your…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Welcoming a newborn into the world is a joyous occasion, accompanied by a myriad of questions and concerns, particularly when it comes to their health and nutrition. Ensuring that your…
Proper nutrition is vital for the health and well-being of pigs, contributing to growth, development, reproduction, and overall vitality. Vitamins and minerals play a crucial role in supporting various physiological…
In the quest for optimal nutrition, protein often takes center stage as a vital nutrient essential for muscle repair, growth, and overall health. While animal sources like meat, poultry, and…
As we sleep, our bodies undergo critical processes of repair and recovery, especially for those engaged in physical exercise or strenuous activity. Consuming a protein shake before bedtime can provide…
Allergic rhinitis, commonly known as hay fever or nasal allergies, is a condition characterized by inflammation of the nasal passages in response to exposure to allergens. While allergic rhinitis itself…
In the realm of food allergies, shrimp allergy stands out as a common yet potentially serious condition affecting individuals worldwide. Characterized by an adverse immune reaction to proteins found in…
Histamine intolerance is a condition characterized by an inability to properly metabolize histamine, a compound found in various foods and produced naturally by the body. When histamine levels exceed the…
Seeking a psychiatric evaluation is a crucial step in addressing mental health concerns and developing effective treatment plans. However, the cost of such evaluations can vary widely depending on several…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings that can range from manic highs to depressive lows. While bipolar disorder itself does not cause a…
Bipolar disorder, a complex and chronic mental health condition, casts a shadow over the lives of millions worldwide. Characterized by extreme mood swings that oscillate between periods of manic euphoria…
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