Krystal

In the realm of psychiatry, terminology evolves as our understanding of mental health disorders deepens. One such term that has fallen out of favor in recent years is “sluggish schizophrenia,”…

Adolescence marks a transformative phase of human development, characterized by a whirlwind of physical, emotional, and social changes. From the onset of puberty to the quest for identity and autonomy,…

Burn injuries can have devastating physical and emotional effects, leaving behind scars that serve as constant reminders of traumatic experiences. While modern medicine has made significant advancements in burn treatment,…

In the quest for a healthier and more active lifestyle, improving cardiovascular fitness stands as a cornerstone. Also known as cardiorespiratory or aerobic fitness, cardio fitness refers to the ability…

In the quest for weight loss, many individuals envision high-intensity workouts, sweat-drenched sessions, and pounding pavement. However, low-impact cardio offers a gentler yet equally effective approach to shedding pounds and…

Seated elliptical trainers, also known as recumbent ellipticals, offer a unique approach to cardiovascular exercise. Unlike traditional elliptical machines where users stand upright, seated ellipticals allow individuals to exercise in…

A recent study indicates that the ketogenic diet could potentially provide benefits for individuals with bipolar disorder and schizophrenia, with findings showing significant improvement for 69% of bipolar participants after…

Hormonal imbalance is a common concern that affects individuals of all ages and genders. In this comprehensive guide, we delve into the intricacies of hormonal imbalances, explore potential causes and…

Vertigo, a common vestibular disorder, can disrupt the lives of those affected, causing dizziness, nausea, and a sensation of spinning or swaying. While vertigo can stem from various underlying causes,…

Determining the “worst” protein to eat is not a straightforward task, as it hinges on various individual factors, dietary preferences, and health goals. While certain protein sources may pose risks…