Hives, medically known as urticaria, can be a distressing and uncomfortable condition characterized by raised, itchy welts on the skin. While many cases of hives resolve on their own or…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Hives, medically known as urticaria, can be a distressing and uncomfortable condition characterized by raised, itchy welts on the skin. While many cases of hives resolve on their own or…
Allergic skin rashes can be a source of discomfort, frustration, and concern for many individuals. Whether triggered by environmental allergens, certain foods, or contact with irritants, these rashes vary in…
Peanut allergies are among the most common and potentially severe food allergies, affecting millions of individuals worldwide. For those living with a peanut allergy, avoiding foods containing peanuts or peanut…
Shellfish allergy is a common and potentially life-threatening condition that affects millions of individuals worldwide. While complete avoidance of shellfish is the most effective strategy for preventing allergic reactions, accidental…
As spring arrives and flowers bloom, so does the season of allergies. For many individuals, pollen allergies bring more than just sneezing and itchy eyes—they can also trigger debilitating headaches.…
Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves. While its primary impact is on mental health, schizophrenia can also have indirect…
Obsessive-Compulsive Disorder (OCD) is a complex and often debilitating mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). In this article, we’ll delve into the definition and…
Mental illness among youth is a pressing global concern, with profound implications for individual well-being and societal welfare. While addressing mental health issues requires a multifaceted approach, prevention remains a…
In recent years, there has been a growing recognition of the importance of mental wellness in schools. As educators and policymakers strive to create supportive and nurturing learning environments, promoting…
Bipolar disorder is a complex mental health condition characterized by extreme shifts in mood, energy, and activity levels. While it affects millions of individuals worldwide, there are different types of…
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