Krystal

Overthinking, characterized by incessant rumination, worry, and analysis of past or future events, is a common experience for many individuals. While overthinking itself is not a specific mental illness, it…

It’s a truth universally acknowledged that everyone experiences bad mental health days from time to time. Whether it’s feeling overwhelmed, anxious, or just not quite yourself, these days can be…

Manic episodes are a defining characteristic of bipolar disorder, a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). During manic…

Maintaining a balanced and nutritious diet is essential for overall health and well-being, particularly for individuals managing bipolar disorder. A diet rich in essential nutrients can support mood stability, cognitive…

Stigma, in the context of mental illness, refers to the negative attitudes, beliefs, and stereotypes that society holds toward individuals with mental health conditions. It manifests in various forms, including…

Schizophrenia is a complex and challenging mental health disorder that affects millions of people worldwide. Characterized by a range of symptoms that can significantly impact a person’s thoughts, emotions, and…

Schizophrenia is a complex mental disorder characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking, and impaired social functioning. While the exact cause of schizophrenia remains elusive, research…

Hallucinations, a hallmark symptom of schizophrenia, can be both terrifying and bewildering for those who experience them. These sensory perceptions, which occur in the absence of external stimuli, can manifest…

Keloids are a type of scar tissue that forms at the site of a wound or injury, extending beyond the original boundaries of the injury. Unlike typical scars, keloids can…

Lung scarring, medically known as pulmonary fibrosis, is a condition characterized by the formation of scar tissue in the lungs. This scarring can occur due to various factors, including pulmonary…