Protein powders are a staple in the diet of many bodybuilders and fitness enthusiasts, providing a convenient and efficient way to increase daily protein intake. Essential for muscle repair and…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Protein powders are a staple in the diet of many bodybuilders and fitness enthusiasts, providing a convenient and efficient way to increase daily protein intake. Essential for muscle repair and…
Latex allergies have become a significant health concern, particularly in healthcare environments and industries where latex products are frequently used. Understanding the types of latex that commonly cause allergies, the…
Angioedema of the lips is a medical condition characterized by the rapid swelling of the deeper layers of the skin and mucosa, often affecting areas with loose connective tissue such…
Shellfish allergy is one of the most common food allergies among adults worldwide. It is also known to cause severe allergic reactions that can be life-threatening. Understanding how quickly symptoms…
An itchy throat can be a common and bothersome symptom of allergies. It arises when the immune system reacts to allergens like pollen, dust, pet dander, or certain foods by…
Skin allergies, or allergic dermatitis, represent a common dermatological condition characterized by itching, redness, and various forms of skin eruptions. This condition can emerge at any stage of life and…
Psychological disorders encompass a wide range of mental health conditions that affect mood, thinking, and behavior. Over the past several decades, advances in genetic research have begun to unravel the…
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterized by an uncontrolled intake of alcohol despite adverse effects on health, social relations, and responsibilities. This disorder…
In the complex interplay between creativity and the mind, art emerges as a potent therapeutic tool, often weaving together the emotional, cognitive, and social fibers of human experience. The act…
Schizophrenia is a complex psychiatric disorder that influences how a person thinks, feels, and behaves. It is characterized by episodes of psychosis, including delusions and hallucinations, along with disorganized thinking,…
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