Latex allergy is a significant health concern affecting numerous individuals worldwide. It’s characterized by an allergic reaction to certain proteins found in natural rubber latex, derived from the rubber tree…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Latex allergy is a significant health concern affecting numerous individuals worldwide. It’s characterized by an allergic reaction to certain proteins found in natural rubber latex, derived from the rubber tree…
Schizophrenia is a complex and often misunderstood mental health condition that affects approximately 20 million people worldwide. It is characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking,…
Personality disorders are a group of mental health conditions characterized by rigid and unhealthy patterns of thinking, functioning, and behaving. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition…
In the hustle and bustle of modern life, mental health has become a central concern for individuals and communities. Amidst various therapeutic approaches and wellness strategies, volunteering emerges as a…
Obsessive-Compulsive Disorder (OCD) is a complex psychological condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). Typically, OCD develops gradually and is diagnosed in early adulthood. However, there are…
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition that affects millions worldwide. Characterized by uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that the sufferer feels the urge to repeat…
Bipolar disorder, formerly known as manic-depressive illness, is a complex mental health condition characterized by significant mood swings. These include emotional highs (mania or hypomania) and lows (depression). Bipolar disorder…
Texting, a prevalent mode of communication in the modern digital age, offers a convenient and instantaneous way to stay connected with others. However, for individuals experiencing depression, texting can present…
Depression is a common but serious mood disorder that affects millions globally. It impacts daily life through persistent feelings of sadness and a lack of interest in external activities. It…
Strength training is a cornerstone of fitness that improves muscle mass, strength, and overall health. However, the question of whether it is beneficial or harmful to engage in strength training…
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