When it comes to maintaining a healthy diet, protein plays a pivotal role. Not only is it essential for muscle repair and growth, but it also helps in regulating hormones…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
When it comes to maintaining a healthy diet, protein plays a pivotal role. Not only is it essential for muscle repair and growth, but it also helps in regulating hormones…
Probiotic vitamins have gained significant attention in recent years for their potential health benefits. These supplements harness the power of beneficial bacteria to support digestive health, boost immunity, and even…
In an era where health consciousness is at its peak, dietary supplements, particularly multivitamins, have surged in popularity. Among the plethora of brands available, Ritual has carved out a distinctive…
Skin conditions that result in dry, scaly, thick, and rough textures, often referred to as “alligator-like skin,” can be both uncomfortable and cosmetically unsettling. This type of skin texture mimics…
Hair dye allergic reactions can be distressing and uncomfortable experiences for individuals who undergo them. These reactions can range from mild skin irritation to severe allergic dermatitis and even anaphylaxis…
Eggplant, also known as aubergine, is a popular vegetable enjoyed in various cuisines around the world, from Italian to Indian. However, for some individuals, this seemingly benign nightshade is the…
For many people, the joy of owning a cat is overshadowed by the discomfort of allergic reactions, one of the most severe being wheezing. Wheezing related to cat allergies is…
Milk allergy in newborns can present significant challenges for parents and caregivers. Distinguishing between a milk allergy and other common conditions in infants can be complex due to overlapping symptoms.…
Egg allergy is one of the most common food allergies, especially among children. It occurs when the body’s immune system mistakenly identifies certain egg proteins as harmful, triggering an allergic…
Allergies are a prevalent issue affecting millions of people worldwide. While symptoms can occur at any time of the day, many individuals report a noticeable increase in allergy symptoms specifically…
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