Recent research highlights the growing connection between oral health and liver disease, particularly how periodontal disease (gum disease) may worsen...

Historically, menstrual blood has been seen as a waste product. However, recent studies reveal that it contains a rich mix...

Dan Flanagan, the founder of the community group Dad La Soul, is calling attention to the urgent need for fathers...

A study from Mass General Brigham suggests that food timing could be a more significant factor in cardiovascular health than...

A new World Health Organization (WHO) report highlights a severe shortage of oral health professionals in Africa, putting millions at...

Recent research is challenging the long-standing view of mitochondria, the energy-producing organelles inside cells. Once seen as stationary structures, new...

Cardiovascular exercise, or cardio, is a vital component of any fitness routine. It helps improve heart health, increase lung capacity,...

Cardiovascular endurance is a key element of overall health and fitness. It refers to the ability of your heart, lungs,...

Aerobic fitness is a critical component of overall health and well-being. It refers to the ability of your heart, lungs,...

When it comes to staying fit and healthy, many people turn to aerobic exercise as an essential component of their...