Fort Wayne, Ind. – Summit City Climbing Co., poised to become the city’s premier destination for rock climbing enthusiasts, has encountered a setback as it was compelled to shutter its…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Fort Wayne, Ind. – Summit City Climbing Co., poised to become the city’s premier destination for rock climbing enthusiasts, has encountered a setback as it was compelled to shutter its…
A newly formed lobby group, ‘Fit 4 Life,’ is set to advocate for government intervention to introduce tax breaks for gym memberships. Comprising 891 gyms with a collective membership of…
Vitamins play a crucial role in maintaining optimal health and well-being, serving as essential nutrients that support various bodily functions. However, despite the importance of vitamins, many individuals may unknowingly…
Premier Protein shakes have gained popularity as convenient and nutritious meal replacements or post-workout snacks. With various flavors and a focus on providing ample protein, they appeal to individuals seeking…
For many people, enjoying a handful of peanuts or a spoonful of peanut butter is a satisfying and nutritious snack. However, for some individuals, the simple act of consuming peanuts…
As the seasons shift and temperatures rise, many individuals find themselves grappling with seasonal allergies and their accompanying symptoms. Among these symptoms, post nasal drip (PND) can be particularly bothersome,…
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by red, itchy, and inflamed patches of skin. While eczema is influenced by a combination of genetic,…
Gluten intolerance, also known as non-celiac gluten sensitivity, is a condition characterized by adverse reactions to gluten, a protein found in wheat, barley, and rye. While not as severe as…
In the intricate landscape of human emotions, there exists a state that is often described as mental numbness. It’s a peculiar phenomenon where individuals experience a profound sense of detachment…
In the realm of health and wellness, few elements are as fundamental and yet often overlooked as hydration. Water, the elixir of life, plays a pivotal role in maintaining the…
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