Blackouts, periods of memory loss where an individual cannot recall certain events or actions, can be alarming and disruptive. While often associated with substance use, mental disorders can also cause…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Blackouts, periods of memory loss where an individual cannot recall certain events or actions, can be alarming and disruptive. While often associated with substance use, mental disorders can also cause…
Schizophrenia is a complex and often misunderstood mental health condition that significantly affects a person’s daily life. Characterized by distorted thinking, perceptions, emotions, language, sense of self, and behavior, schizophrenia…
Schizophrenia, a chronic and severe mental disorder, affects millions of individuals worldwide, impacting perception, thoughts, emotions, and behavior. While traditional treatments such as antipsychotic medications and therapy have been the…
Keloids are raised scars that occur where the skin has healed after an injury. They can develop after surgery, piercings, acne, or even minor injuries. For many, keloids are not…
Strength training is a crucial component of a well-rounded fitness regimen. It builds muscle mass, enhances strength, and improves overall physical performance. However, what you do after your strength training…
Strength training, traditionally associated with lifting weights, is a vital component of overall fitness, aiding in muscle development, bone health, and metabolic efficiency. However, many people are deterred by the…
Strength training is crucial for runners looking to enhance performance, prevent injuries, and maintain overall fitness. This guide covers the best exercises, programming strategies, and practical tips for incorporating strength…
The Parks & Recreation Department is set to provide open-gym recreation for youth aged 12 to 17 from June 3 through July 19 at the Meerscheidt Recreation Center, located at…
AMARILLO, Texas — A man was tased by a police officer at an Amarillo gym after allegedly assaulting another member the previous day, according to video footage obtained by WFAA.…
Ian Smith, co-owner of Atilis Gym in Bellmawr, New Jersey, along with his partner Frank Trumbetti, recently emerged victorious in a legal battle against over 80 charges stemming from their…
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