Folic acid, also known as folate or vitamin B9, plays a vital role in various bodily functions, including cell division, DNA synthesis, and red blood cell formation. Adequate intake of…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
Folic acid, also known as folate or vitamin B9, plays a vital role in various bodily functions, including cell division, DNA synthesis, and red blood cell formation. Adequate intake of…
In the realm of mental health care, social workers play a vital role in providing support, advocacy, and guidance to individuals and families facing various challenges. Mental health social workers…
Sun rash, also known as polymorphic light eruption (PMLE), is a common condition characterized by red, itchy, and inflamed skin following sun exposure. For those affected, finding the right cream…
Alcohol intolerance is a condition that results in adverse reactions when consuming alcoholic beverages. Unlike an alcohol allergy, which involves an immune response, alcohol intolerance typically stems from an inability…
Food intolerances, often confused with food allergies, are a common yet complex issue affecting millions of people worldwide. Unlike food allergies, which involve the immune system, food intolerances are generally…
Food rashes, also known as food allergies or food-induced dermatologic reactions, can manifest in various ways and affect individuals differently. Identifying and understanding these rashes is crucial for proper management…
Sugar intolerance, also known as carbohydrate intolerance, refers to the body’s inability to properly digest certain types of sugars. This condition can lead to a variety of symptoms that affect…
Telfast, also known by its generic name fexofenadine, is a widely used antihistamine for relieving symptoms associated with allergic conditions such as hay fever (allergic rhinitis) and chronic urticaria (hives).…
Mental health issues affect not only individuals but also their families and close relations. The intricate and multifaceted nature of mental health disorders often imposes significant emotional, social, and financial…
Manipulation, the act of controlling or influencing others to one’s advantage, is a behavior that can be observed in various contexts. When it comes to mental health, certain mental illnesses…
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