The sensation of an itchy tongue can be both uncomfortable and concerning. While it may seem like a minor annoyance, an itchy tongue can sometimes indicate underlying health issues that…
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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
The sensation of an itchy tongue can be both uncomfortable and concerning. While it may seem like a minor annoyance, an itchy tongue can sometimes indicate underlying health issues that…
Fiber is a crucial component of a healthy diet, essential for maintaining proper digestive function and promoting overall health. However, some individuals experience discomfort and adverse symptoms when consuming fiber-rich…
Aquagenic urticaria, often referred to as water allergy, is a rare and intriguing condition that causes hives to appear on the skin upon contact with water, regardless of its temperature.…
Food intolerance is a common yet often misunderstood phenomenon that affects millions of individuals worldwide. Unlike food allergies, which involve the immune system, food intolerance stems from the body’s inability…
Pine trees are ubiquitous in many parts of the world, appreciated for their beauty, resilience, and ecological importance. However, for some individuals, pine tree pollen season can be a challenging…
Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect a person’s energy…
Childhood schizophrenia, also known as early-onset schizophrenia, is a rare but severe mental disorder that manifests in children typically under the age of 13. This condition profoundly affects a child’s…
Schizophrenia is a complex mental health disorder characterized by disturbances in thought processes, perceptions, and social interactions. While the exact cause remains elusive, a combination of genetic, environmental, and neurobiological…
Scar revision surgery is a reconstructive procedure aimed at minimizing the appearance of scars and improving their function. Scars can result from various causes, including accidents, surgeries, burns, and medical…
In today’s fast-paced, urbanized world, the value of nature for mental health is increasingly recognized. Amidst the hustle and bustle of daily life, spending time in natural environments offers a…
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