Krystal

Psyllium husk, often referred to as Isabgol, is a popular dietary supplement renowned for its laxative properties and effectiveness in treating constipation. Beyond its primary use, this fiber supplement boasts…

Hugging is not just a simple gesture; it holds significant benefits for both physical and mental health. According to research, it takes just ten seconds of genuine hugging for our…

A new Covid-19 strain, dubbed XEC, is spreading rapidly across the UK, according to the UK Health Security Agency (UKHSA). This variant, a hybrid of the KS.1.1 and KP.3.3 strains,…

The Marburg virus, known for its rapid transmission and high fatality rate—reaching up to 88%—poses a significant health threat with no current vaccine or treatment available. HÀ NỘI – The…

Eggs are not just a staple in our diet; they are also packed with nutrients that can enhance the health and appearance of our skin. While Korean beauty trends have…

As the festive season approaches, many individuals are eager to look their best for various celebrations and gatherings. Achieving a radiant glow requires a comprehensive approach, focusing on internal nourishment,…

Korean ginseng, revered for its skin-healing properties, is gaining attention for its ability to diminish dark spots, firm skin, and soothe redness. During a recent visit to a ginseng farm…

A recent study published in the European Journal of Preventive Cardiology has found that high-intensity interval training (HIIT) combined with strength training significantly enhances health markers in older women compared…

Recent observations of increased hair loss can often lead individuals to ponder various causes, but one overlooked factor may be a deficiency in essential vitamins. A well-balanced diet rich in…

Vitamin B12 plays a critical role in maintaining health for men aged 50 and older. It supports essential functions such as brain health, nerve function, and cardiovascular well-being. A deficiency…