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SACRAMENTO, California — Democratic Gov. Gavin Newsom has taken action on a number of bills. He has until Oct. 14 to act on legislation lawmakers sent to his desk. Newsom…

It’s the end of an era for a once-critical pandemic document: The ubiquitous white COVID-19 vaccination cards will be on their way out the door. The U.S. Centers for Disease…

Overweight individuals who take popular injectable weight-loss medications such as Ozempin and Wegovy may be at a higher risk for serious stomach problems than those who take some other weight-loss…

Take a kinder, gentler approach to exercise with Cozy Cardio, a new fitness trend on TikTok. And if you find intense workouts intimidating, it could be the ideal way to…

In a world where fad diets and quick fixes dominate the weight loss industry, there is a tried-and-true method that often gets overlooked: strength training. Strength training is not just…

Scars. They are an inevitable part of the surgical journey, often serving as a lasting reminder of the process our bodies go through to heal and recover. While scars are…

Psychological disorders, often referred to as mental illnesses or mental health disorders, are conditions that affect an individual’s thoughts, emotions, and behaviors. The prevalence of psychological disorders has been on…

Dual diagnosis, a term that has gained prominence in the field of mental health and addiction treatment, refers to the coexistence of a mental health disorder and substance use disorder…

Vitamin A, often referred to as the “vision vitamin,” is a vital nutrient that plays a crucial role in maintaining overall health. It is a fat-soluble vitamin that not only…

Strength training, a cornerstone of physical fitness, is often associated with the clanking of iron weights in a gym. Many people believe that building strength requires expensive equipment or access…