Attachment disorder is a broad term used to describe conditions that cause individuals to have difficulty forming emotional bonds with others. These disorders typically originate in early childhood and can…
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Vitamin D
Vitamin D is a crucial fat-soluble vitamin that plays various roles in the body. Primarily known for its role in maintaining healthy bones and teeth by aiding calcium absorption, it also supports the immune system, muscle function, and overall health. It can be obtained through sunlight exposure and dietary sources like fortified foods, fatty fish, and supplements.
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Despite a full night’s sleep, Disha Mathur, a 27-year-old marketing professional from Mumbai, wakes up tired. Her bones ache, and the sunny sky outside seems more irritating than uplifting. Little…
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Vitamin D is a crucial nutrient that plays a vital role in maintaining bone health, supporting immune function, and promoting overall well-being. With growing awareness about the importance of vitamin…
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Pregnancy is a crucial period during which maternal nutrition plays a vital role in supporting fetal growth and development. Prenatal vitamins are specially formulated supplements designed to provide essential nutrients…
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Schizophrenia is a complex mental health disorder characterized by disturbances in thought processes, perceptions, and social interactions. While the exact cause remains elusive, a combination of genetic, environmental, and neurobiological…
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Sleep plays a vital role in overall health and well-being, yet many individuals struggle with insomnia and poor sleep quality. While lifestyle factors such as stress, diet, and sleep environment…
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Pregnancy brings significant physiological changes that can impact overall health, including oral health. Maintaining good oral hygiene during this time is crucial for the health of both the mother and…
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Vitamins play a crucial role in maintaining optimal health and well-being, serving as essential nutrients that support various bodily functions. However, despite the importance of vitamins, many individuals may unknowingly…
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Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition characterized by red, itchy, and inflamed patches of skin. While eczema is influenced by a combination of genetic,…
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Anxiety is a common mental health condition that affects millions of people worldwide. While therapy and medication are often necessary for managing anxiety, dietary choices can also play a crucial…