Vitamin B

Health officials in Northeastern states are increasingly alarmed by the rise of mosquito-borne illnesses, particularly eastern equine encephalitis (EEE), also known as “triple E.” This rare yet serious disease, transmitted…

Wellness shots are small, potent beverages designed to deliver concentrated doses of vitamins, minerals, antioxidants, and plant-based compounds. Typically made from a variety of nutrient-dense ingredients, these shots often contain…

As autumn arrives, cravings for comfort foods can lead to digestive issues. Nutritional therapist Kerry Beeson emphasizes that fiber is the “unsung hero” during this season, crucial for boosting immunity…

A recent study has highlighted the potential of vitamin B12 as a therapeutic agent in both the prevention and treatment of acute pancreatitis, a serious gastrointestinal condition affecting individuals of…

The debate surrounding plant versus animal protein has gained significant traction in recent years, fueled by growing health consciousness and environmental concerns. As more individuals adopt vegetarian or vegan diets,…

Thyme, or Thymus vulgaris, is an herb from the mint family (Lamiaceae) widely used for both culinary and therapeutic purposes. Originating from the Mediterranean region, thyme is a popular flavor…

Coffee has long been a subject of debate when it comes to its effects on heart health. With millions of people consuming coffee daily, many rely on its caffeine to…

Vitamin B1, or thiamine, is vital for cellular survival, yet the human body is unable to synthesize it independently. Instead, individuals must derive this essential nutrient from their diet, with…

A new Covid-19 strain, dubbed XEC, is spreading rapidly across the UK, according to the UK Health Security Agency (UKHSA). This variant, a hybrid of the KS.1.1 and KP.3.3 strains,…

Vitamin B12 plays a critical role in maintaining health for men aged 50 and older. It supports essential functions such as brain health, nerve function, and cardiovascular well-being. A deficiency…