8 Essential Skills to Enhance Mood and Manage Anxiety
In a world filled with overwhelming demands, stress has become a common experience for many. While it’s impossible to eliminate ...
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Tag: Skincare
Skincare is a holistic approach to maintaining healthy, radiant skin. It involves cleansing, moisturizing, and protecting against environmental factors. Tailored routines often include products with nourishing ingredients to promote a glowing complexion and long-term skin health.
Understanding Your Skincare Schedule: Expert Guidance on Using Actives
Navigating the myriad of skincare actives—such as retinoids, vitamin C, and SPF—can be daunting, especially with numerous influencers and self-proclaimed ...
Study Links Childhood Inflammation to Higher Risk of Mental and Physical Health Disorders in Adulthood
A new study published in JAMA Psychiatry has revealed that children who experience persistent inflammation are at an increased risk ...
What Is the Best Time to Do Gua Sha?
Gua sha is an ancient skincare technique that has gained popularity in recent years for its purported benefits in enhancing ...
What Is The 10 Step Korean Skincare Routine?
The 10-step Korean skincare routine has gained immense popularity worldwide, celebrated for its comprehensive approach to achieving healthy, glowing skin. ...
Rising Health Crisis: Monkeypox Outbreak in Burundi and DRC
Since January 2024, the World Health Organization (WHO) has confirmed over 5,700 cases of monkeypox across Africa, with Burundi ranking ...
Brazil Nuts Linked to Reduced Inflammation and Improved Gut Health in Women on Restricted Diets
Recent research published in The Journal of Nutrition highlights the health benefits of incorporating selenium-rich Brazil nuts into energy-restricted diets ...
The Importance of Obtaining Vitamin B Complex Through Diet: A Focus on Food Over Supplements
Vitamin B complex plays a vital role in various bodily functions, including energy metabolism, DNA synthesis, and maintaining neurological health. ...
What Is Cetyl Alcohol In Skincare?
Cetyl alcohol is a common ingredient found in a wide variety of skincare and haircare products. It is a fatty ...
What Step Is Retinol In Skin Care?
Retinol, a derivative of vitamin A, is a cornerstone in many skincare regimens, celebrated for its multifaceted benefits. It is ...
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