Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
Invaluable inspiration is found within the Mental Health First Aid (MHFA) community online, yet the true magic unfolds when one ...
Singapore: Deputy Prime Minister Lawrence Wong declared an unequivocal commitment to prioritize mental health and well-being on the national agenda. ...
An inquest into the tragic suicide of 27-year-old Ellie Woolnough has uncovered significant deficiencies in mental health services provided by ...
Bristol's chapter of Mental Health Mates, a national initiative supporting individuals with their mental health, is celebrating its fifth anniversary. ...
Analysis of government data by The Observer reveals a concerning increase in injuries sustained by black inpatients subjected to police ...
Bicycles have been a popular mode of transportation for centuries, but with the advent of technology, they have evolved into ...
Singapore is ramping up its commitment to support mental health as a national priority, as announced by Deputy Prime Minister ...
Protests erupted in Winnipeg as demonstrators demanded accountability following the fatal shooting of 19-year-old Black university student Afolabi Opaso by ...
Deputy Prime Minister Lawrence Wong announced plans to expand mental health services in Singapore, aiming to make them more accessible ...
In Singapore, addressing mental health concerns spans across different age groups and segments of society, from youths to seniors, caregivers, ...
Strength training is a crucial component of any fitness routine, offering numerous benefits, such as increased muscle mass, improved metabolic...
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