How Businesses Can Tap into Gen Z’s Passion for Fitness and Wellbeing
In recent years, Generation Z has emerged as a powerful force in the global fitness and wellness landscape, reshaping expectations ...
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Tag: Mental Health
Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
How Dogs Can Help Reduce Stress and Improve Mental Health
Dogs have long been celebrated for their companionship, but their impact on our mental health extends far beyond cuddles and ...
Experts Advise on Coping with Disaster Fatigue Amid 2025 Crisis
As 2025 continues to unfold, the United States has faced a wave of devastating events, from the catastrophic wildfires in ...
Report Reveals Decline in Mental Health Among Young Farmers
Recent research from The Farm Safety Foundation (Yellow Wellies) has revealed a concerning decline in mental well-being among young farmers ...
Teen Suicide Prevention Week: How to Talk to Your Child About Mental Health
South Africa observes Teen Suicide Prevention Week from February 9 to 16, drawing attention to the rising concerns surrounding teen ...
How To Deal With Postpartum Depression?
Postpartum depression (PPD) is a serious mental health condition that affects many women after childbirth. The emotional and physical changes ...
How Can You Exercise With Heart Disease?
Exercising with heart disease requires careful consideration and professional guidance to ensure that physical activity is beneficial rather than harmful. ...
Study Reveals How Mental Health Fluctuates Throughout the Day and Seasons
A recent study published in BMJ Mental Health offers new insights into the ways mental health fluctuates throughout the day, ...
Children Box Their Way to Better Mental Health
Children from Beoley First School and Alvechurch Middle School recently took part in Stress Box sessions, aimed at promoting mental ...
Government Allocates $2.3 Million to Mental Health Projects
In a significant move to enhance mental health support, Mental Health Minister Matt Doocey announced today that the Government has ...
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