In recent years, skincare has become a significant topic of conversation, not just among beauty enthusiasts but across various demographics. With the rise of the beauty industry, an increasing number…
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Mental Health
Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
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Health and fitness facilities are integral to promoting well-being and encouraging an active lifestyle. These facilities come in various forms, from large gyms and specialized studios to community centers and…
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Cardiovascular fitness is a crucial aspect of overall health, reflecting the efficiency of the heart, lungs, and blood vessels in delivering oxygen to the body during physical activity. For beginners,…
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A recent survey has unveiled troubling statistics regarding the mental health of Ontario’s youth, revealing a significant rise in psychological distress among middle and high school students. The data, collected…
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Walking is a simple, accessible, and effective form of exercise that can significantly improve cardiovascular health. By incorporating regular walking into your routine, you can reduce your risk of heart…
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When Caring Turns Toxic: The Hidden Epidemic of Workplace Bullying in Health Professions
by Krystalby KrystalHealth professionals are often seen as the epitome of compassion and care, making it easy to assume they would be ideal colleagues. However, this assumption is starkly challenged by Brenda…
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Substance abuse has been a growing concern across the globe, impacting millions of individuals and their families. The relationship between substance abuse and mental health is intricate and multifaceted, often…
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Mental illness is a complex and multifaceted condition that can arise from a combination of genetic, biological, psychological, and environmental factors. It is a health condition that affects a person’s…
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MHSS Urges Action Against Social Media Misinformation Affecting Indian Seafarers’ Mental Health
by Krystalby KrystalMental Health Support Solutions (MHSS) has issued a call for urgent action to combat the growing impact of social media misinformation on the mental well-being of Indian seafarers. While connectivity…
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In a world where nearly a billion people are grappling with mental health issues, according to the World Health Organization, it’s enlightening to reflect on how our ancestors viewed and…