Aerobic exercise, also known as cardio, is any form of exercise that increases your heart rate and breathing rate. This type of exercise is important for maintaining good health and…
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Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
Aerobic exercise, also known as cardio, is any form of exercise that increases your heart rate and breathing rate. This type of exercise is important for maintaining good health and…
Las Vegas, CES 2024 — The potential negative impact of social media on the mental health of teens and children was a key focus during a session at CES 2024.…
According to the World Health Organization (WHO), one in eight individuals globally is currently grappling with mental health issues. In Thailand, however, only a fraction of these individuals are receiving…
In an age characterized by constant connectivity, the relentless influx of digital content permeates our daily lives, shaping how we consume information and engage with the world. From social media…
A troubling pattern has emerged in NHS mental health units in England, with thousands of patients being readmitted shortly after their discharge, raising concerns about the quality of care, bed…
Chongqing, a municipality in southwestern China with a population exceeding 32 million, is set to establish mental health service centers in all universities and 95 percent of middle and primary…
Advancements in technology are poised to play a crucial role in reshaping mental health diagnoses and treatments, according to psychologist and counselor Assoc Prof Dr Fauziah Mohd Saad from Universiti…
Physical exercise has long been known to have numerous benefits for physical health, but it is also beneficial for mental health. One popular form of exercise is going to the…
Mental illness is a common health condition that affects millions of people worldwide. It can impact a person’s thoughts, emotions, and behavior, and can significantly impact their quality of life.…
Mental wellbeing is an essential component of overall health and wellness. It refers to our ability to cope with the stresses of daily life, maintain positive relationships, and feel a…
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